Free Strategy Call
Learn How You Can Move from Stuck to Unstoppable!
Whether you have a goal, want results, are stuck, or have something standing in your way, we can help.
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Get personalized guidance on:
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Where to start making healthy lifestyle choices
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Weight loss and weight management
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Establishing an appropriate movement and exercise program for you
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How to achieve a work-life balance
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Ways to improve energy, focus and motivation
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And more!
Hi. I’m Diana Sahakian, a physical therapist, coach, counsellor and business owner.
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My own struggle with chronic pain and movement asymmetries and my journey to overcome physical challenges made me passionate about helping and empowering others.
I want to help individuals to develop strategies to improve their health and wellness through exercise, diet and emotional well-being.