Jun 22, 20212 minThe Weight Loss System That Never WorksI see it over and over again—middle-aged women trying to use the same system to lose weight that they did when they were in their...
Jun 16, 20212 minThe Top 3 Reasons You’re Stuck in your Weight Loss JourneyI spend a lot of time with women who are exhausted, defeated, and frankly, stuck in their weight loss journey. One of the most common...