Jan 12, 20221 minWin At Weight Loss: 3 Beliefs You Need to Adopt to SucceedOn today’s episode, I’m talking all about the three beliefs you need to adopt this year in order to win at weight loss.
Jan 5, 20222 minHow To Keep Your Mind From Holding You Hostage in 2022Fearful, stuck, disappointed, defeated, frustrated, and confused… do any of these emotions resonate with you?