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How to reduce visceral fat (belly fat) – Part 1 [THE LIE] {Podcast #51}

Why are some women able to keep a flat stomach even as they age, while other women struggle to keep their waistline from growing every single year?

It’s all because of one dangerous lie that too many women mistakenly believe.

Listen to this podcast episode to find out what that lie is and how to overcome it. (This is part one in a two-part podcast series called “How to reduce visceral fat”).

Listen on your preferred platform!

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