What to do when the scale won’t move – Part 1 [THE LIE] {Podcast #49}
Have you ever felt like you’re doing all the right things, but the scale won’t move?
Or have you gone through seasons when the scale was not only stuck but moving in the other direction?
What do you do when you hit a plateau?
First, you need to identify and overcome the lie that is keeping many women from being able to see the scale move.
Listen to this podcast episode to find out what that lie is and take the first step towards more progress.
(This is part one in a two-part podcast series, “What to do when the scale won’t move”).