VIP Group Coaching
Win the battle for health and wellness in your life
Become part of an amazing community that is learning to win the battle for health & wellness. VIP Group Coaching is for anyone who...
Looks for a customized wellness plan that is efficient
Wants to make healthy lifestyle changes but is not sure where to start
Feels too busy to work out and needs guidance and accessibility
Understands the value of weekly coaching and accountability
Wants to reach their highest potential while taking into account work-life balance
Wants to improve their energy levels, focus and motivation
Wants guidance with weight and stress management as well as overall wellbeing
Here's what you'll get by joining
Unlimited Zoom fitness classes - recorded and available anytime
Unlimited live fitness classes - recorded and available anytime
Weekly 45' Zoom coaching meetings
Access to our Facebook group
Weekly nutrition education
Online community, support and accountability
Weekly physical therapy education
Downloadable wellness resources
Why it works
Our clients achieve and maintain success because they learn to implement the 5 Principles Method to their health and wellness. The 5 Principles Method are five key components that lead to developing lasting lifestyle changes and total transformation of body, mind, and spirit. They are: journaling, goal setting, accountability, nutrition and exercise.
The 5 Principles Method is a proven and successful method that will not only result in visible and significant changes but will also enable you to maintain those results over time and continue to make more progress towards your goals.
Our clients who are following the 5 principles are succeeding long term and we can't wait to come alongside you and help you experience that success.
We offer two subscription plans:
1. Monthly subscription of $99/month
2. Yearly subscription of $839 (save $349)
Don't worry, you can cancel any time!
Weekly Zoom coaching session
We have two groups that meet on Zoom weekly. Group 1 meets on Saturdays at 9:45am CST, and Group 2 meets on Mondays at 4pm CST.
You can join any group, anytime, only make sure to clear your schedule for the weekly Zoom meeting! Once you sign up, let us know which group you'll be part of. For more questions, don't hesitate to contact us!