Have you ever wondered how stress contributes to weight gain?
Are you negatively impacted by the stress levels in your life?
Are you waiting for life to get less stressful until you can take better care of your health and wellness?
Friend, don’t miss this podcast conversation with my friend and colleague Lisa Meredith! We will answer your questions about stress and weight loss and show you some practical and biblical ways to learn to manage and reduce stress.
Stress is a guaranteed part of our journey, and while we can’t control what happens in our life, we can certainly learn how to respond to it in healthy ways.