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Win At Weight Loss: 3 Beliefs You Need to Adopt to Succeed

It’s a new year which always births new hopes and dreams, as it should. But the world still seems to be in a mess around us. The pandemic numbers are spiking again, and that may leave you feeling like all your hopes and dreams for this year are dashed before they even started.


It’s okay to feel the stress we’re ALL feeling right now, but when the world is a mess around you, it’s actually the best time to prioritize your health. When you’re healthy and you’re stewarding your body for the Lord, you’re in a much better position to respond to the mess and the stress!


That’s why on this week’s episode of the Faith-Based Weight Loss For Women podcast, we are going to renew our minds so that we can be transformed in our wellness by the power of the Holy Spirit. It’s important to monitor what thoughts you’re having about yourself on your weight loss journey, because what you believe about yourself becomes the actions that you take.



On today’s episode, I’m talking all about the three beliefs you need to adopt this year in order to win at weight loss, no matter if the world is a mess all around us.


You’ll learn:

  • How imperfect action is better than perfectionism paralysis

  • To expect adversity in your life and stay in the race by the power of the Holy Spirit

  • The power of vulnerability and why hiding from others will NOT help you win at weight loss


If you’re ready to keep your wellness dreams going in 2022 and actually win at weight loss in the long run, this podcast is for you!



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